Fitness / Height Growth

I'm 21, Male But My Height is Only 165 cm. How To Increase My Height?

I'm 21, Male But My Height is Only 165 cm. How To Increase My Height?

Source: stockvault.net



  4785      24/01/2015

Question –

Sir/Mam, I am a 21 years old male, but my height is only 165 cm. Can anybody tell me what to do for increasing my height. Are there any exercises or food suppliments that can help?
- Ankit


Expert Advice –

Hi Ankit,
I solved the same query few days back also, but age was a difference.

You can check it here: I'm14 And, My Height is Just 4.9. What Can I Do To Become Taller )

At your age only posture rectification and medical help will be helpful posture rectification will make you look taller. The maximum age for the growth of height is 18 years. In rare cases it can differ..
Height is directly linked to our genetics and hormones. We cannot do much to increase our bone length.

Thanks.
-Welstar Peter




TAGS


POPULAR EXPERTS


Mickey Mehta
Fitness Trainer
Mumbai

Kiran Sawhney
Fitness Trainer
Delhi

Dr. Shubhra Arora
Fitness Trainer
Delhi

Raheela Hasan
Nutritionist
Mumbai

Sheela Tanna
Dietician
Mumbai

 


Looking for Advice?

Talk to an Expert
starts from Rs. 15 Per Minute

Consult on Call
Ask a Question

100% Privacy Guaranteed

Need Assistance?
Call +91-9873742038
 



    Popular Posts