Hi, I am a teenager of 17 years (weight-67 kgs and Height- 5ft 7 inches). My problem is that my cheeks are getting thin and sleek. I want to have fuller cheeks because I don't look good in thin cheeks. Please suggest me some diet plan and natural tips to get a chubby cheek?
Expert Advice –
It is not really possible to gain weight in specific places like this, particularly on the face and cheeks. Your best bet is to eat a balanced diet with enough protein, vitamins and minerals, so that your look is healthy. Also get checked for anaemia. Sometimes deficiency of iron tends to give a hollowed cheeks appearance. If your haemoglobin is low, then ensure an iron rich diet to bring it up to the normal range. That will help.
- Kavita Devgan